GOUT AND TREATING IT NATURALLY:  The cause of gout is usually an excess of purine rich foods (red meat, shellfish, cheese, prescription diuretics, beer, etc.) and a lack of pure water. Here are some things I usually recommend: Eliminate purine rich foods from your diet and limit them for the rest of your life. Increase your water consumption to one half your bodyweight in ounces of pure water a day. Cherries and cherry juice will [ continue reading ]

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Gout, Inflammation

Carpal Tunnel is a  stiffening of the ligaments in the wrist causing pain and motion restriction when opening and closing the fingers of the hand as well as motion of the wrist.  Before electing to have surgery for this condition, I would try the following for at least six weeks: Vitamin B 6 (pyridoxine hydrochloride) is a water soluble B vitamin which often will clear up carpal tunnel without any other treatment when taken in [ continue reading ]

Carpal Tunnel

Fibromyalgia is an inflammation of the fibrous connective tissue in the body and is thought by most to be an autoimmune disease.  The question is…”Do we treat the symptom or seek to let the body treat itself and find a cause?”  I seldom if ever play doctor and do my best to give the body what it needs and allow it to heal itself.  Here are a few of the things I have used that [ continue reading ]

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Fibromyalgia, Inflammation
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