When we began milling the germ part of grains out of our flours, we began to have all sorts of health problems, not the least of which is cardiovascular disease that has become epidemic in America.  We have become so infatuated with blood cholesterol that we have over looked the real cause of the problem.  It should be no surprise that mental and neurological diseases should also be traceable to  grain consumption as we know [ continue reading ]

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Gluten, Healthy Eating
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